Retreats

We asked and listened. These are the Retreats & Events you’ve been looking for.

Explore All

Black background with a curving blue line running across.

"At Blue Space Wellbeing, our retreats & events—whether for business, leadership, or simply relaxation—are thoughtfully designed to help you recharge, reconnect, and transform, guiding you towards lasting clarity and growth."

Our retreats & events are what you’ve been looking for, or maybe you didn’t even realise how much you needed. There will be time for you to relax and to challenge yourself. Time to yourself but also have the chance to spend time with a group of fellow ambitious, kind and passionate women. That supportive community you’ve been looking for.
You’ll feel invigorated from wild swims and sauna. Rejuvenated by sunshine and time in nature. Empowered through movement and yoga.

You’ll leave feeling full of energy but also grounded. Our intention is always renewed clarity, direction and confidence in yourself. You’ll know exactly what you want to do next.

And importantly, we know how to help you bring that momentum and energy back into your daily life.

Blue Spaces retreats are special because we put so much care and attention into them. We want to make sure you get the most out of your valuable time. We take the time to get to know you and your challenges, so we can tailor the retreats just for you. Plus, we can offer personalised coaching packages after retreat’s to keep you on track and motivated.

S-shaped blue line on a black background.

Upcoming Retreats & Events

  • Woman jumping off cliff into sea

    Connecting to Purpose

    TAVIRA, PORTUGAL 9-14 May 2026

    We love it's relaxed lifestyle and that infamous Portuguese blue. Imagine morning swims in the Atlantic followed by beach breakfasts of Pastéis de Nata. Connect back to your in Portugal, with a sunhat and cocktail in hand.

    This retreat sold out fast in 2025. Grab your spot for May 2026 today.

    Tell me more
  • Autumn light on changing leaves, with a backdrop of a blue water filled background

    Presence: A Winter Series For Connection & Renewal

    When life feels full and the days grow darker, this is your midweek anchor.

    Seven Wednesday mornings of mindful movement, reflection, and conversation - a chance to slow down, breathe, and feel like yourself again.

    A steady rhythm to carry you through winter with a little more calm, clarity, and connection.

    Tell Me more
  • mallorca coast

    Reset Retreat

    MALLORCA 2026

    ✨ Step away. Breathe. Reset. Return stronger.

    What if taking a break didn’t slow you down—but gave you the clarity, energy, and focus to move forward?

    At The Reset Retreat, we create space for you to step back from the daily grind—so you can return feeling refreshed, inspired, and reconnected to your purpose.

    Coming Soon

  • Green River

    Tending the Threshold: Guardianship, Movement & Ritual for a Porous World

    90minutes | Online | £10 | Recorded

    As the season turns, we’re invited to pause and ask: What protects us? Where do we need boundaries, and how do we tend them with care?

    This movement class explores guardianship practices. Ways of cultivating a flexible, durable sense of self in a time when the world constantly calls us to be ON. Through movement, breath, and simple ritual, we’ll explore how nature itself shows us that protection is not about closing off but about right relationship.

    Tell me more
  • Underwater view of a person swimming with visible limbs under rippling water surface.

    "The mindset of giving things a go and enjoying them has been really beneficial for me. I have found particularly helpful Laura's insights on human behaviour - I have seen resonances in my own working and personal life which have given me pause for thought, and in some instances changed and improved how I approach difficult situations."

    Amy Watson

  • Person submerged in water with bubbles.

    “A weekend spent with kind, generous hearts, bodies stretched with practice, mind cleared with early morning dips and oh so delicious food to nourish body and soul. Just perfect, already looking forward to the next one x”

    Louise

  • Person swimming underwater with legs visible, water surface creating ripples and bubbles.

    "Laura came highly recommended by someone I trust. It was the best decision I’ve ever made about my health and wellbeing. She made me accountable, but most importantly she really cares. I feel good, and that is reflected both at work and in my personal life. I enjoy our sessions because they are perfectly tailored to my needs."

    Professor Laura Spagnola

Black background with a curved blue line
Nobody wakes up suddenly confident. It builds slowly, gradually, through all the times you do the uncomfortable thing instead of waiting for the ‘right time’. You don’t need to feel fearless. You just need to do it, even when the
So instead, this winter, we’re doing things differently. A pause that’s already in your calendar, a reason to move, breathe slowly, and check in, even on the mornings when it feels easier to stay under the duvet. Each week of Presence i
October: A month of two halves! It started in Scotland, adjusting to moving into a new season and the darker months. I’ve been trying to make it a habit to wake up before sunrise and do a bit of movement and breathwork as the sun comes up. Watc
By October, so many of us feel like we’re running on low battery. As the days are getting darker, and our calendars are filling up with ‘let’s squeeze this in before Christmas’, and we struggle to keep up the same pace. And