Retreats
For those who need a real break.
A few days away where you don’t have to hold everything together
Most people who come on a Blue Spaces retreat arrive feeling a bit tired of carrying so much.
Work decisions. Family logistics. Keeping up with whatsapp group messages. Clearing your inbox. All the small things that add up to a lot.
You might not be completely burnt out. But you probably know you need a proper break.
A few days somewhere calm where you don’t have to organise everything or be needed by everyone.
That’s what these retreats are for. They’re designed to help you step out of your day-to-day, gain clarity on what’s next, and reconnect with what actually matters to you.
Upcoming Retreats & Events
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Mallorca Reset Retreat
Two editions:
20-24 Oct 2026 • 2 rooms remaining
24-28 Oct 2026 • 1 room remaining
For women who need space to think, breathe and work out what’s next.
Four nights in a beautiful historic finca in the Sóller hills, with luxurious rooms, morning and evening yoga, coaching, incredible food, mountain views and time to properly step out of everyday life.
There’ll be space to rest, talk things through, hike down towards the sea for a dip, and plenty of laughter along the way too.
For women navigating change, feeling at a crossroads, or simply craving a few days where everything feels a little clearer.
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Scotland Winter Retreat
SCOTTISH BORDERS
22-24 January 2027 - SOLD OUTA cosy winter weekend in a proper Scottish country house.
Think candlelit yoga, cold sea dips, sauna sessions in the garden, long dinners, cocktails by the fire and slow mornings with coffee in hand.
It’s not a packed schedule. It’s not about starting the year as a brand new person. It’s just a really beautiful weekend to look forward to, with good food, good company, fresh air and no need to plan a thing.
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Portugal Retreat
TAVIRA, PORTUGAL 16-20 May 2027
For anyone craving sunshine, nature and a proper pause.Five days in a beautiful eco-retreat in Tavira, surrounded by lush gardens, natural textures, green everywhere and a peaceful swimming pond for slow morning dips.
Expect gentle yoga, delicious food, waterfall wild swims, wine tasting, long conversations and plenty of time to read, nap, wander or do very little at all.
Open to men and women navigating change, feeling ready for a break, or simply wanting space to reconnect with themselves in a beautiful place.
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Yoga & Breathwork Retreat
ZAKYNTHOS, GREECE 4-8 Sept 2027
A few days where nothing is required of you.We've fallen for a quiet corner of Zakynthos. Two private villas in the rural north of the island, looking out over the Ionian Sea. Slow, peaceful, beautiful.
Twice daily yoga and breathwork, led by Laura — flowing morning practices to wake up the body, and slower, more restorative sessions in the evening to help you unwind. If you'd like proper one-on-one time, optional private sessions are available too.
Beyond the mat, there's a boat trip along the coast, leisurely meals from our private chef, and plenty of free time to swim, read, nap, or wander down to the beach. Whatever you feel like doing.
Four days where nobody needs anything from you. Genuinely nothing. Not your inbox, not your kids, not your job.
Just the sea, the sunsets, and space to breathe.
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Pilates & Yoga retreat
ZAKYNTHOS, GREECE 8-11 Sept 2027
Something a little different this time. Pilates, GYROKINESIS® & Yoga retreatMaybe you've heard of GYROKINESIS® and always meant to try it. Maybe you haven't, and that's exactly the point.
We've named this retreat TIDAL, because that's what it feels like — three nights of movement that shift and evolve, taking their cues from the rhythms of the sea. Pilates each morning gradually gives way to GYROKINESIS®'s spirals and flow, led by our guest teacher Mariana, with gentle, restorative yoga from Laura each evening to close the day.
No experience needed. This isn't about getting it right or doing more — it's about moving differently, resting properly, and seeing what your body has to tell you when nobody's rushing it.
Wake up to the sea. Move in the morning. Fill the rest of the day however you like — swim, eat a long lunch, read by the pool, walk to the beach, watch the sun go down.
For a few days, there's nowhere else you need to be.
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Iceland Retreat 2028
A journey into deep time.
Join us for an unforgettable week exploring Iceland's extraordinary volcanic landscapes, geothermal lagoons and quiet places of restoration.
Beginning in Reykjavík with an evening immersed in warm geothermal waters, we'll then travel into the Icelandic wilderness to our retreat home. Surrounded by mountains, lakes and lava fields, our base includes its own private geothermal pool, sauna and peaceful lake, offering space to rest, reflect and reconnect.
Together we'll explore some of Iceland's most spectacular landscapes, soak in world-renowned geothermal lagoons, share exceptional meals inspired by the island's wild ingredients, including experiences created by Michelin-starred chefs, and gently reconnect with ourselves through movement, mindfulness and conversation.
This isn't simply a holiday.
It's an invitation to slow down enough to remember that we're part of something much bigger than ourselves.
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Yoga Teacher Retreat
Maybe you've recently qualified and are wondering how to turn your training into a real teaching career.
Or perhaps you've been teaching for years but feel stuck teaching the same classes, using the same themes, and would love some fresh inspiration and confidence.
You might be thinking about running your own workshop, retreat, or event, but feel overwhelmed by everything that comes with it. Pricing, bookings, marketing, filling spaces, managing the logistics, and wondering whether anyone will actually sign up.
This retreat is for yoga teachers who want practical support, honest conversations, and time to learn from people who have been there.
Laura will share her experience around teaching mixed-ability classes, adapting poses, building confidence, and creating meaningful experiences for students. Nikita will cover the business side of being a yoga teacher, including marketing, sales, events, retreats, and the behind-the-scenes systems that make everything run more smoothly.
Whether you're just starting out or looking to reignite your teaching, you'll leave with fresh ideas and practical tools.
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Ibiza Business Retreat
IBIZA · 2027
For women building something of their own who are ready to think bigger — away from the inbox.
A few days on the island, mixing real work on your business with proper time to switch off. Mornings for strategy and practical workshops — pricing, marketing, systems, what's actually working — afternoons for sunshine, good food and doing very little at all.
This isn't a corporate offsite. It's for founders, coaches and business owners who want straight talk on what's next, alongside other women doing the same thing.
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Burnout Retreat
For anyone running on empty who needs their nervous system, not their to-do list, to come first for a few days.
Slow mornings, breathwork, time outdoors, and none of the packed itinerary that turns "wellness" into another thing to perform.
Space to properly rest, not just change location.
For anyone who's forgotten what rested even feels like. No plan, no 6am alarm, nothing to do. Just space to actually stop.
Our RETREATS
What the days are actually like
They’re simple.
You wake up somewhere beautiful. You might join the morning dip, meditation, or yoga. Or you might stay in bed a bit longer with a coffee and enjoy the quiet.
After a long, relaxed brunch, the afternoon is yours.
Some people head out for a walk.
Some finally open that book they’ve been meaning to read for ages.
Some sit by the pool, swim, or just have a proper rest.
Later in the day there’s another gentle yoga session, and 1:1 coaching and movement for those who want it.
There’s good food, time outside, and the kind of conversations that happen when nobody’s rushing off or checking their phone every few minutes.
Nothing is packed. Nothing is compulsory.
You can join things if you want to, or simply slow down and take the break you came for.
Most guests say something along the lines of:
“I just need a break.”
Sometimes it’s been a busy few months.
Sometimes something in life or work is changing and you need space to work through it.
Sometimes people just feel like they’ve been on autopilot for too long.
Stepping away from your normal routine for a few days often changes how things feel.
Your mind quiets down.
Your body relaxes.
Things that felt unclear start to make more sense again.
Why people usually come
Questions people often ask before booking
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Yes. Most people do.
Nearly everyone arrives slightly unsure about coming alone, but that quickly changes!
The groups are small so there’s time to socialise if you want it, and time to yourself too.
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That’s completely fine.
Some people join every activity. Others spend more time reading, walking, or just sitting somewhere quiet.
It’s your time.
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No.
Everything is optional. The sessions are there if you want them, but there’s no pressure to attend.
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No problem at all. The movement sessions are gentle and relaxed. No experience needed.
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Blue Spaces offers retreats in calming, nature-based locations including Portugal, Mallorca, Scotland, Iceland and Greece. Some retreats focus on rest and clarity, some on yoga and movement, and others on business support for wellness professionals, and for those just looking for a break!
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Blue Spaces retreats are for people who want time to rest, reflect and reconnect with themselves. You might be navigating a career change, feeling burnt out, craving more space, or simply wanting a few days where nobody needs anything from you.
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Each retreat is slightly different, but you can usually expect yoga or movement, nourishing food, time outdoors, optional dips or swims, thoughtful coaching or reflection, and plenty of unstructured time to read, nap, chat or do very little at all.
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We host retreats in beautiful, nature-based places such as Portugal, Mallorca, Scotland, Iceland and Greece. You can find all current and upcoming retreats on this page.
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Each retreat is individually priced — see the table in Section 2, or the individual retreat page for exact current pricing.
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Typically 12-16 guests per retreat.
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