Feeling Overstretched? Protect Your Energy This Autumn (Free Guide)
“I can’t going like this.”
Maybe you’ve thought it staring at your laptop at 10pm, finishing something that wasn’t even urgent.
Or half-listening to your partner/kids/friends while scrolling through work emails.
Or lying in bed at midnight. Wired but exhausted.
And now Autumn’s here.
Jumper + scarf + sunglasses-at-3pm weather. The best.
Except instead of slowing down, everything’s ramped up: deadlines, family logistics, new launches, catchups, the lot.
You keep telling yourself “I’ll get on top of it soon.” But when?
We get it. We’ve been there.
So we made something for you.
The “Protect Your Energy: Autumn Reset Guide” 🌿
It’s a free resource to help you hit pause before December hits. Without quitting your job, moving abroad, or hiding under a blanket until January.
It’s for you if you’ve caught yourself thinking:
“By the time I’ve done work, family, and everything else, there’s nothing left for me.”
“I feel guilty if I’m not productive, but I’m shattered.”
“I keep saying yes, even though I’m already stretched too thin.”
“If I carry on like this, I’ll hit December completely wiped out.”
What You’ll Get
✔️ A short, beautifully designed PDF (not a 30-page overwhelm)
✔️ A quick check-in to spot where your energy’s leaking
✔️ A Yes/No list to help you draw simple boundaries that actually stick
✔️ Permission slips for when the shoulds creep in
✔️ One grounding word to carry you through the rest of 2025
Let’s Be Clear
This isn’t about building a perfect routine or pretending life suddenly calms down.
It’s about protecting your energy in the middle of the chaos.
Tiny resets you can actually use on your busiest days, not just when you’ve got the luxury of time.
Whether you’re working flat out, holding things together at home, or just tired of feeling like you’re always “on” - this is for you.
It’s free, and you can start today.
Laura & Nikita x
