Portugal Reflections & A Big Thank You

We’re a few weeks back from our May retreat in Tavira, Portugal, and we’ve finally had a little time to reflect on it. What a few days! It really was a special week. Everything we’d hoped and imagined it would be... and more.

It’ll be a long time before we forget the feeling of gathering for sunrise dips in the natural pond. That morning light! And the frogs! And a group of women starting the day outside, doing something a little bit hard, and feeling amazing afterwards. Then it was straight into post-dip coffee (and coffee scrub!) chats, before wandering through the garden to the yoga shala.

And then came brunch. With a capital B. Oh, it was so delicious. Thank you again, Miia! You’re such a kitchen wizard. We still don’t know how you did it.

And the afternoons were a little bit different every day. Some people chilled by the pool. Some explored Tavira, went for an ice cream, went to the beach - or all three! Others booked in for 1:1 coaching or movement sessions, or had a wee nap. In the evenings, we came back together for restorative and yin yoga, and then dinner under the stars, as the sun set. And all with the best company.

We also wanted to say a little thank you to our lovely goody bag collaborators.

We always put a lot of care into choosing things that feel thoughtful and useful, something to make people feel looked after. This time, we were lucky to be supported by some brilliant businesses who gifted us the most gorgeous items. So here’s a little thank you.

🕯 Isle of Skye Candle Company

We lit the Isle of Skye Candle Company Hebridean Breeze Travel Container Candle in the yoga shala every day, and it became such a lovely part of the routine.

It was also such a joy having a little bit of Scotland with us in the Algarve 💙

🌿 UpCircle Beauty

The UpCircle pamper kits were a big hit! Perfect for travel, packed with gorgeous, natural skincare, and they smelled amazing.

✨ Ancient + Brave

The Discovery Boxes from Ancient + Brave were such a nice addition. Our group loved trying out all their different blends.

🌙 Sweet Bee Organics

The Sweet Sleep Magnesium Butters from Sweet Bee Organics were the perfect wind-down companion. We used them during our evening yin sessions. A little foot massage at the end of class was the treat we all needed!

To all of these generous brands - a big thank you! These weren’t just ‘extras.’ They became part of the experience and helped us create something really special.