sATURDAY 28 jUNE 2025 • PORTOBELLO, Beach
MINI-DAY RETREAT - PORTOBELLO
MINI- DAY RETREAT
BEACH YOGA & SOCIAL SAUNA
jUNE 28TH 2025
We are so excited to host this social morning event with Zara at Portobello beach. Join us for a morning beach flow followed by a social sauna and sea dip at Soul Water Sauna.
Fully booked! Sign up to the waitlist below.
Join us for a Morning of Movement & Heat!
We're teaming up with Zara Estelle to bring you a revitalising Vinyasa & Sauna social in beautiful Portobello.
Start your day with an energising beach Vinyasa flow, set to the sound of the sea, then unwind and connect with others in the warmth of the Soul Water Sauna.
🧘♀️ Yoga by the waves
🔥 Heat therapy + sea dips
🌊 Soulful connections
Whether you're new to yoga or a seasoned sauna lover, come move, breathe, and recharge with us!
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Time in Nature
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Connection
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Wilderness
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Community
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...And Breathe
What to expect
The Intention is Connection!
It’s all about connection.
This event isn’t just about yoga or sauna, it’s about coming together.
To move, breathe, chat, laugh, and maybe even dip in the sea.
It’s a chance to reconnect with yourself, with nature, and with some really good people.
No pressure, no pretence just good vibes and shared moments.
Schedule
We will meet at 9.45 just in front of Soul Water Sauna on Portobello Road. We will then head to our beach spot for a Saturday morning Vinyasa flow. We will finish with a 90min sauna - taking it in turns to sauna and dip!
9.45
Meet outside Soul Water Sauna Portobello Road before heading to our Beach Yoga Spot
10:00 -11:00
A Vinyasa Flow lead by Zara and Laura
11-12.30
Sauna time!
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60min Vinyasa Flow with Zara & Laura
Invigorating wild swims (Yes it may be cold, but oh-so-refreshing!)
Time to relax and unwind in the sauna
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Bring your own towel/yoga mat for the beach Yoga practice
Bring a towel for the sauna
Travel/Insurance
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Meet at Soul Water Sauna on the promenade at the bottom of Brunstane Road North, Portobello, Edinburgh EH15 2DN
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A Yoga mat for the practice on the beach
A towel for the Sauna
A swimming costume for the Sauna
A changing robe if you have one!
A coat and warm clothes (It is summer but it is Scotland!)
Meet your hosts
Nikita and Laura, co-founders of Blue Spaces Wellbeing, are dedicated to empowering women to find purpose and clarity in their professional and personal lives. Nikita brings a wealth of business acumen, while Laura combines her extensive wellness expertise with her skills as an experienced yoga teacher. Together, they provide a holistic approach to growth, blending therapy for self-awareness, coaching for navigating change, and yoga for fostering balance and mindfulness.
Zara Estelle is a BSC nutritionist & established Edinburgh yoga teacher. Zara has a deep love for movement, breath, and the quiet wisdom that unfolds through practice. With over five years of teaching experience and a decade of personal practice, she holds space for students to move with intention, blending physical challenge with softness, self-inquiry, and presence.
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![Woman in yoga outfit smiling]()
Zara Estelle
Zara is a BSC nutritionist & established Edinburgh yoga teacher. Zara has a deep love for movement, breath, and the quiet wisdom that unfolds through practice. With over five years of teaching experience and a decade of personal practice, she holds space for students to move with intention, blending physical challenge with softness, self-inquiry, and presence.
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![Woman in a blue and black swimsuit by the water with a grassy landscape in the background under a blue sky.]()
Nikita Johnson
Nikita is a Coach and entrepreneur. Her strengths lie in thoroughly understanding what it takes to successfully lead a business on an international level. She understands the challenges professional women face in a competitive corporate world. Her passion lies in helping women to lead happier and healthier professional and as such personal lives.
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![Woman in black swimsuit smiling on the beach with ocean in the background]()
Laura Wright
Laura is a Bacp registered psychotherapist and yoga teacher. She offers a unique and multidisciplinary approach in all aspects of her teachings. For over 15 years she has worked individually and within a group setting helping and supporting people. Taking the first step to seeking a more fulfilling and happier life takes courage. Laura is here to support you in that process.
